Dry fire practice is the most efficient form of training designed to safely increase shooting skills regardless of your experience. It allows you to increase proficiency of your draw, slight acquisition, improve accuracy and trigger control while increasing and tracking your split times for speed. It smooths out transitions so you can take your shots sooner, incorporates movement and allows practice for mag changes. It is also an excellent real-time practice for breath control and heart rate management. WIth consistent and continued practice, these mastered fundamentals are hardwired into your muscle memory bringing your match skills to the next level!